Krista Poulin

Signed in as:

filler@godaddy.com

Account

About Me

Hello there! I'm Krista

My spiritual journey began with a deep curiosity with crystals and the chakra system. Whenever I felt lost or overwhelmed, I would instinctively find my way to a crystal shop. Each visit felt magical, as new crystals would call to me, offering exactly the healing energy I needed in that moment. Crystal healing helped me discover and experience firsthand how clearing and realigning my energy could create profound shifts in my emotions, thoughts, and perspective.

This sparked a deep passion for spiritual growth and well-being, leading me to immerse myself in energy healing practices. As I navigated difficult times, I found myself working through limiting beliefs, releasing old wounds, and stepping into a truer version of myself. This journey has shaped the way I approach life; with an open heart and a mindful awareness of the energy that surrounds us.

Now, my greatest desire is to help you experience this same transformation. Whether you’re feeling stuck, weighed down, or just looking for a deeper connection, I would love to guide you in releasing blockages, rediscovering your light, and stepping into the radiant potential already within you.

I believe that healing is a deeply personal journey. If you’ve ever felt lost or unsure, I want you to know you’re not alone. That healing energy, that subtle guidance, it’s always there for you, too, waiting to help you rediscover your strength and find your center again.

What is Energy Healing?

Energy healing is a holistic practice that involves channeling and balancing the body's subtle energy systems to promote physical, emotional, and spiritual well-being. It is based on the idea that disruptions or blockages in the body's energy field can lead to illness, stress, or emotional imbalances. Practitioners of energy healing work to restore the natural flow of energy, often through techniques such as laying on hands, visualization, lightwork, and intention. While energy healing is considered a complementary or alternative approach in modern medicine, it has deep roots in ancient healing traditions.

As an ancient practice rooted in the understanding that we all have an energy flow, or life force, within and around us. Often referred to as "Chi" in Chinese medicine or "Prana" in Indian traditions, it’s a practice found in cultures worldwide, with roots going back thousands of years. From ancient Eastern philosophies like Traditional Chinese Medicine (TCM) to Indigenous healers around the globe, energy healing is, at its heart, a universal tradition.

Learn More

My Different Modalities

Integrated Energy Therapy (IET)

IET is an energy healing modality focused on clearing emotional blockages and trauma stored in the body’s energy system. The practice aims to balance physical, emotional, mental, and spiritual energies, helping individuals align with their higher self, release negative energies, and foster personal growth.

Chakra Healing

This modality focuses on balancing the seven main energy centers (chakras) in the body, each associated with different emotional and physical aspects of well-being.

Crystal Healing

Involves placing specific crystals on or around the body to help balance energy, promote healing, and support emotional and physical well-being.

Channeled Light Energy

Involves working with light energy by visualizing or consciously connecting to higher realms of consciousness, allowing them to channel healing energy through their hands or thoughts.

Internal Alchemy Practices

This modality is a set of practices and beliefs in Taoism that involve cultivating energy within the body. Internal alchemy is intended to improve physical, mental, and emotional health. It can also help to unblock meridians and gather energy.